Keeping Students Safe Online: A Guide for Parents from Heritage Academy

The internet offers students a world of educational tools, social opportunities, and entertainment, but it also introduces risks that parents and educators need to navigate together. At Heritage Academy, we believe that just as we help students build character in their day-to-day lives, it’s equally important to teach them how to be safe, responsible, and mindful in their digital interactions.

Here are some practical strategies, drawing on advice from helpful sources such as PTO Today’s Safe Tech guidelines and Better Screen Time’s expert recommendations, to help protect children online and foster healthy screen habits.


1. Open Conversations: Encourage Communication

PTO Today emphasizes the importance of open dialogue between parents and children about internet use. Students are less likely to hide their online activities if they feel comfortable discussing what they encounter online—whether it’s a confusing message, cyberbullying, or questionable content.

  • Ask questions regularly: “What sites do you enjoy visiting?” or “Have you seen anything online recently that made you uncomfortable?”
  • Encourage students to seek help if they encounter something suspicious instead of handling it on their own.

Better Screen Time highlights that the key isn’t to eliminate screens, but to guide kids toward responsible choices by modeling curiosity instead of blame.


2. Set Digital Boundaries with Family Tech Plans

Creating healthy screen limits helps children focus on schoolwork, develop in-person social skills, and protect their well-being. Better Screen Time suggests creating a Family Technology Agreement—a set of mutually agreed rules, like when and where screens can be used, and what content is appropriate.

Some effective rules include:

  • Tech-free zones (like bedrooms or family meals) to encourage mindfulness and meaningful conversation.
  • Screen curfews before bedtime to ensure kids get enough sleep.

Heritage Academy supports parents by reinforcing these guidelines with school-wide practices—such as restricting the use of phones during class hours—helping students develop focus and character.


3. Use Tools for Safer Browsing

PTO Today stresses the value of parental controls and monitoring tools to protect children online. While these tools won’t replace conversations, they can help parents stay aware of what children are exposed to.

Some options include:

  • Built-in parental controls on devices (like Apple’s Screen Time or Google Family Link).
  • Filters for browsers and streaming services to limit exposure to inappropriate content.

Better Screen Time also encourages families to involve kids in setting these controls, teaching them to take ownership of their online safety rather than feeling punished or restricted.


4. Recognize the Dangers of Cyberbullying and Privacy Risks

PTO Today’s resources remind us that cyberbullying and privacy concerns are significant risks in students’ online lives. Encourage children to:

  • Be cautious about sharing personal information on social platforms and with online acquaintances.
  • Report bullying promptly, whether it’s happening to them or to someone else.

Heritage Academy aligns with these practices by fostering a supportive community where students can share concerns about online issues. We also encourage participation in digital literacy programs to help students recognize and respond to cyberbullying effectively.


5. Model Healthy Screen Habits

Kids are always watching and learning from the adults around them. Better Screen Time emphasizes that parents modeling positive behavior—like setting down their phones during family interactions—can make a lasting impact on kids’ habits.

Parents can:

  • Demonstrate tech balance by enjoying offline activities together, such as family game nights, sports, or nature walks.
  • Use screens intentionally, not habitually, and talk to kids about the benefits of being present in real life.

Final Thoughts: Creating Digital Citizens

At Heritage Academy, we aim to help students become thoughtful digital citizens—individuals who engage online with respect, care, and responsibility. With guidance from trusted resources like PTO Today and Better Screen Time, families and schools can work hand-in-hand to create a safer digital environment for children.

The journey to safer online experiences isn’t about eliminating technology but learning to use it wisely. Together, we can raise kids who not only thrive academically and personally but also make a positive impact in the digital world.


For more tips and detailed guides, check out PTO Today’s Safe Tech resources and Better Screen Time for expert advice on creating balanced tech habits.